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220124-A-YO974-1001.JPG Photo By: Kelly Haertjens

ROCK ISLAND, Ill. - ROCK ISLAND, Ill. – It’s the season of New Year’s resolutions, health goals and more – and the newest Transformation Tuesday series “Your Guide to Lifestyle Change,” aims to assist in making those goals a reality.


This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at http://www.dimoc.mil/resources/limitations.html , which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.

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